Saturday, November 19, 2011

Whats excersises are best for arm wresting?

ok well heres watsup.....i workout everyday nd all but i cant seem to beat anyone in arm wresting?? im like wtf? why? i really dunt know what type of excersises or what specific equipment to use to get better for beating ppl in arm wrestling...can anyone help me out?|||All in the hands bro. Do stuff with hands and wrists.

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